Don’t Let the Cold Weather Stop You
Although some people enjoy the outdoors even when it’s cold, others (such as me) don’t. I live in Wisconsin, so the winds can be biting and the temperatures can be downright intolerable. This is often when fitness can take a backseat. We let the colder months deter us from continuing a fit lifestyle. So we have to purpose and make a plan for what we can do during the next several months. If you own a treadmill, try dusting it off. Then move it to a place where you are more likely to use it. Don’t want to miss your … Continue reading